Senior training sessions this week will be……….. Tuesday 14th: 4 x 5 mins with 2 min recovery. After warm up meet at Pylon at One North East Thursday 16th: 2…
Author: Steven Robertson
Gosforth Summer Relays
It was a successful Sunday morning for team Elswick at the Gosforth Summer Relays! They day began at 10am with the 1 mile juniors race where we had Poppy Old finishing 1st in…
Senior sessions for 7th and 9th August
Senior sessions this week are as follows………….. Tuesday 7th: 3 x Station Bank (or 5 x shorter efforts on Station Bank for anyone not fancying the full hill) Thursday 9th:…
Sunderland 5k
Wednesday night saw the return of the Sunderland 5km and renowned for being a fast course it always attracts a strong field. Chosen as one of our Club Championship races…
Senior training sessions for Tuesday 17th and Thursday 19th July
The senior sessions for next week will be ………. Tuesday: 4 x 5 mins. Meet at the pylon at One North East Thursday: 1,2,3,4 mins then 5 x short hills…
Senior training sessions for Tuesday 10th and Thursday 12th July
Good afternoon everyone! The senior training this week will be……. Tuesday: 2 x 2 mile with 2 mins recovery. Starting at the crescent by the river. (For those who aren’t…
Training for Tuesday 3rd and Thursday 5th July
Hi all, For anyone who is not planning on watching the World Cup this week we will be doing the following sessions…… Tuesday: Blaney Row 5km. This is a continuous…