Senior training sessions this week will be……. Tuesday 29th: 2 x 2 mile with 2 min recovery. Starting from the bus stop at One North East. Thursday 31st: 10 x…
Author: Steven Robertson
Winter 5km handicap
Elswick Winter 5K Preliminary Results 36 hardy souls took part in Tuesday’s 5km handicap held at One North East. Despite the sub zero temperatures there were some great performances as well as…
Senior sessions for Tuesday 22nd and Thursday 24th Jan
The senior sessions for Tuesday 22nd and Thursday 24th Jan will be, Tuesday 22nd: 5km handicap. Meet at Bus Stop at one North East after warm up. Tom will be…
Safety Notice!
Please take extra care when travelling, and running, to and from the club tonight. Graham Bell has just called to say that he’s been for a run along Grange Road…
NECAA Road Relays, 16th Feb at Hetton Lyons Country Park
The NECAA Road Relays take place on Saturday 16th Feb at Hetton Lyons Country Park. Each runner covers a total of 2.22 miles on a 2 lap course. Senior/Vet women…
Senior sessions for Tuesday 15th and Thursday 17th January
The sessions for this week are as follows…………………. Tuesday 15th: 2 x 5 mins, 2 x 4 mins with 1 min recovery. Meet at One North East after warm…
Senior sessions for Tuesday 8th and Thursday 10th Jan
Senior sessions this week are……. Tuesday 8th: 4 x 6min with 1 min rec. Starting from One North East Thursday 10th: Indoor S&C session followed by a Pyramid session of…
First session of 2019
The first session of the New Year will be on Thursday 3rd January. It will take place at Warburtons and will be as follows, 4 x 2 mins with…
Thurs 27th senior session
Don’t forget, there’s a pyramid hill session for seniors at the usual time tonight!
Sessions for the coming week
The senior sessions for the coming week are….. Tuesday 18th: 23 mins Walbottle Bank loop Thursday: 20th: 4 x 2 mins, 5 x short hills, 4 x 1 mins with…